Tag Archives: soy free

Oatmeal Chocolate Cherry Pecan Cookies

Holy cow are these cookies good!  If you love lots of chocolatey-oaty, sweet and crunchy goodness then this is the cookie for you.  It is also a great back-to-school treat you can share with the kids, without any guilt since … Continue reading

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Creamy, delicious brown rice pudding!

I was so excited when we came up with this recipe today, I couldn’t wait to share it with you!  We eat oatmeal around here for breakfast almost daily.  This rice pudding makes a great warm breakfast cereal for a … Continue reading

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Chocolate Banana Macaroons

  These are so yummy!  As you can tell, my daughter couldn’t resist the temptation when she saw them out, while I took pictures for this post.  They are so easy you can whip up a batch just on whim, … Continue reading

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Mediterranean Holiday Salad

Again, here is a quick, easy and beautiful dish for the holidays.  What says Christmas like a red and green salad!  And it’s so simple!   INGREDIENTS: 1 pint cherry tomatoes, cut into quarters (or 4-5 Roma tomatoes, diced) 2 … Continue reading

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Holiday Hummus

Introducing the perfect holiday appetizer!  It is quick and easy, yet elegant and a definite crowd pleaser.  Slice up some whole wheat pita bread to go with it and you are set to go!  I learned this recipe from our … Continue reading

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Confetti Salad

  They say we need to “eat the rainbow” everyday.  Getting the full spectrum of colorful fruits and veggies into your diet daily will help increase and insure your intake of a variety of phytochemicals and nutrients our bodies need … Continue reading

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Nut-Free Trail Mix

This is a great snack, particularly if there are nut allergies/sensitivities that you have to consider.  My son enjoys taking it to preschool with him for snack.  The best part is that it is super-easy to throw together.  In  this recipes … Continue reading

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