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Melon Banana Split!
Here’s a fun, healthy alternative to the traditional banana split. Works well as a dessert, or a snack. Feel free to experiment with different types of melon (watermelon, honeydew, etc.) and toppings too! 1 banana, cut in 1/2 lengthwise Melon, … Continue reading
Oatmeal Chocolate Cherry Pecan Cookies
Holy cow are these cookies good! If you love lots of chocolatey-oaty, sweet and crunchy goodness then this is the cookie for you. It is also a great back-to-school treat you can share with the kids, without any guilt since … Continue reading
Posted in Recipes
Tagged baking, chocolate, cookies, dairy free, dessert, egg-free, healthier baking, oatmeal, snack, soy free, vegan, vegetarian, wheat-free
1 Comment
Coconut Date Nut Balls
These little treasures come from one of my favorite books on plant-based nutrition. Disease Proof Your Child by Joel Fuhrman, M.D. really helped me understand how to live a plant-based whole food diet and be sure that the kids are getting … Continue reading
Posted in Recipes
Tagged dessert, no added sugar, plant-based, raw, recipe, snack, treats, truffles
5 Comments
Teff Flour Peanut Butter Cookies
Teff is one of the smallest grains in the world, and also one of the most nutritious. It is gluten-free and a good source of fiber, protein, calcium and iron. In Ethiopia, teff flour is used to make injera bread, … Continue reading
Posted in Recipes, Uncategorized
Tagged baking, cookies, dessert, gluten free, peanut butter, recipe, snack, teff flour, vegan, vegetarian
2 Comments
Creamy, delicious brown rice pudding!
I was so excited when we came up with this recipe today, I couldn’t wait to share it with you! We eat oatmeal around here for breakfast almost daily. This rice pudding makes a great warm breakfast cereal for a … Continue reading
Posted in Recipes
Tagged breakfast, brown rice, dairy free, dessert, gluten free, hot cereal, recipe, rice pudding, soy free, vegan, vegetarian
5 Comments
Chocolate Banana Macaroons
These are so yummy! As you can tell, my daughter couldn’t resist the temptation when she saw them out, while I took pictures for this post. They are so easy you can whip up a batch just on whim, … Continue reading
Posted in Recipes
Tagged chocolate, cholesterol-free, cookies, dessert, gluten free, macaroons, passover, recipe, soy free, sugar free
8 Comments
Chocolate Birthday Cupcakes
After posting this tasty little picture on my Facebook Page, (yes, Mel’s Healthy Kitchen does have a Facebook page. If you haven’t “liked” it yet, what are you waiting for?!) I got so many requests to post the recipe, that I … Continue reading
Posted in Recipes
Tagged baking, birthday, chocolate, cupcakes, dessert, recipe, vegan, vegan buttercream frosting
8 Comments